Trannabis Chi
Home
Connect
  • Contact
  • About Trannabis Chi
  • Privacy Policy
  • Terms and Conditions
Services
  • Services
  • Programs
  • Share Love
Trannabis Chi
Home
Connect
  • Contact
  • About Trannabis Chi
  • Privacy Policy
  • Terms and Conditions
Services
  • Services
  • Programs
  • Share Love
More
  • Home
  • Connect
    • Contact
    • About Trannabis Chi
    • Privacy Policy
    • Terms and Conditions
  • Services
    • Services
    • Programs
    • Share Love
  • Home
  • Connect
    • Contact
    • About Trannabis Chi
    • Privacy Policy
    • Terms and Conditions
  • Services
    • Services
    • Programs
    • Share Love

Body, Mind & Soul: 3 Days of Healing

HAPPY LIONS GATE PORTAL 8/8!!!

Namaste my friends and welcome to Body, Mind, and Soul: 3 Days of Healing!!!

CONGRATULATIONS on choosing to take on the TOTALLY FREE #BMNSChallenge, which will be approximately NINE MINUTES of focused action (preferably at YOUR 9 am and if not, that’s okay!) over the course of the next three days via audio on SoundCloud!!! This is a MAJOR step forward in YOU living a balanced and healthy life filled with deepened intimacy, and unconditional love! 


It’s STRONGLY ENCOURAGED, even though you have access now, to choose to only do the Day on task for that day to give yourself time to integrate it. Speaking of integration, each day you will get access to the PLANT-POWERED INTEGRATION audio, which will guide you through how to integrate cannabis into each day. You’ll want to make sure to listen to those and take action before continuing. Please note, each day will be 15 minutes or less when you factor in all listening time. The nine minutes is the focused action.


The Schedule:


  • The first day is meant to begin on the same day as the introduction, as well as the integration. 
  • The second day will be Day 2 and the integration. 
  • The third day will be the final day before the Completion on the same day. 


Day 1: Deepening Intimacy


Plant-Powered Integration
 

BODY - 3 Minutes Of…Touch Exercise
MIND - 3 Minutes Of…Meditate & Flow
SOUL - 3 Minutes Of… Questioning
 

Day 2: Unconditional Love
 

Plant-Powered Integration
 

BODY - 3 Minutes Of…Love Letter
MIND - 3 Minutes Of…Love Letter
SOUL - 3 Minutes Of…Love Letter
 

Day 3: Balanced & Healthy
 

Plant-Powered Integration
 

BODY - 3 Minutes Of…Heaven & Earth
MIND - 3 Minutes Of…Positive Affirmations
SOUL - 3 Minutes Of…Activation

Jamie smiling in purple collared shirt with Lemurian crystal in front of waterfall with sun codes

YOUR BALANCED & HEALTHY LIFE BEGINS WITH ONE CLICK!

LISTEN HERE

YOU CAN USE THIS TEXT AS A GUIDE INSTEAD

Don't be afraid to make this your own! Trust your intuition!

Day 1: Deepening Intimacy


Plant-Powered Integration
 

BODY - 3 Minutes Of…Touch Exercise


Take two fingers to yourself and then if you're with a partner(s) starting with the top of the head , feel the top of your head gently. Begin to slowly run your fingers gently over each part of the body from head to toe. Deepen the intimacy with these parts of your body and listen to what they have to say. Feel into each present moment.


MIND - 3 Minutes Of…Meditate & Flow


Close your eyes in a comfortable position and allow yourself a few moments of quiet. Slowly and gently breath in through the nose and exhale out the mouth. Allow for your thoughts to flow without judgement. Know your thoughts are temporary and you can simply allow them to pass. Create space for new energy and positive affirmations to flow through you. You are okay. You are safe. You are loved.


SOUL - 3 Minutes Of… Questioning


Ask your soul about your relationship with intimacy and allow it to reveal to you the shadows, as well as the answers to healing. Grow with your inner-child and expand into a new soul contract. Allow for a deepening of intimacy to occur. Be honest with yourself. Learn about the next steps to deepening intimacy with yourself and others.


 

Day 2: Unconditional Love
 

Plant-Powered Integration
 

BODY - 3 Minutes Of…Love Letter


Write a love letter to your body from your highest-self. Allow yourself to step out of the body and observe, acknowledge how magnificent it is.


MIND - 3 Minutes Of…Love Letter


Write a love letter to your mind from your highest-self. Allow yourself to step out of the body and observe, acknowledge how magnificent it is.


SOUL - 3 Minutes Of…Love Letter


Write a love letter to your soul from your highest-self. Allow yourself to step out of the body and observe, acknowledge how magnificent it is.
 

Day 3: Balanced & Healthy
 

Plant-Powered Integration
 

BODY - 3 Minutes Of…Heaven & Earth 


Bring yourself into the Tai Chi form known as Heaven & Earth. Repeat three times. Stand, sit, or lay down to produce the same results - the best ones for you. Bring your arms to your sides with your palms facing out. If standing, have your legs shoulder width apart and be sure to gently bend the knees if comfortable. Simultaneously, as you purse-lip-breathe (in through the nose with the tongue to the roof of the mouth and lips pursed, exhale through the mouth) bring your arms above the head. As you reach the top bridge the hands. Then bring your arms down with palms facing down in front of you as low as you can without bending towards the Earth. Imagine you are bringing a balance of these two worlds. 


MIND - 3 Minutes Of…Positive Affirmations


Speak these affirmations 3 times each:


  • I love my mind.
  • My mind is beautiful.
  • My mind is capable.
  • I control my thoughts.
  • I appreciate my mind.
  • I release thoughts and programs which no longer serve me.
  • I reprogram unwanted thoughts and patterns which no longer serve me.
  • I am creative.
  • I am filled with consciousness.
  • I am connected to the collective consciousness.
  • I think positively.
  • I think positive thoughts.
  • I am intelligent.
  • I am a great problem-solver.
  • I have powerful and loving beliefs. 
  • I think for my highest good and for the highest good of all.
  • I am productive.
  • I belong.
  • I am being.
  • I love myself.
  • I am.


BONUS - Write your own positive affirmations (to add to the list) about your mind and speak them out loud, three times each.


SOUL - 3 Minutes Of…Activation


It's really best to listen to the audio for this one, however if needed for accessibility, here is an activation. Read this out loud and meditate on it. Call Buddha into your field to serve and support you within this understanding.


"TAKE ACTION FROM BEING" ~ Buddha (channeled through Jamie)

Orange and black Fruit Slābs package on lap of marble Buddha, small in front of house, Santa FE, NM

COMPLETION

Namaste my friends and congratulations on completing the Body, Mind & Soul: 3 Days Of Healing!!!

YOU'VE SOARED through the the TOTALLY FREE #BMNSChallenge and now you’re well on your way to fully embodying a balanced and healthy life filled with deepened intimacy, and unconditional love! 


WHY ARE WE CELEBRATING?! 


BECAUSE it takes a lot of courage, determination, and love to step-up and into spiritual wellness practices. YOU CHOSE YOU and maybe you even participated with your partner(s) - CHOOSING EACH OTHER. It’s amazing - with how busy your life is, you still took on this challenge and that says a lot!


THAT SAY'S YOU'RE COMMITTED TO...


  • Living a balanced & healthy life
  • Deepening intimacy
  • Loving Unconditionally 


AND
 

I'M GUESSING YOU WANT TO...


  • Succeed in your personal life the way you do in your professional life
  • Gain and live with freedom and more fun
  • Say goodbye to burnout 
  • Expand your plant-powered spiritual wellness practice so you can maintain the new life you’re creating!!!


I’m right here with you because I can relate and I know how important it is for you to thrive when you have loved, and dear ones counting on you. YOU’RE counting on YOU too!

Jamie seated outside in prayer, blue/purple dress clothing, smiling with Lemurian Crystal
Jamie meditating with eyes closed in blue/purple dress clothes in front of big Buddha/Amethyst

SO WHAT'S NEXT?!

Let’s hop on a FREE ONE HOUR Plant-Powered Spiritual Wellness Consultation to do a self-love audit and begin to create an action plan you are EXCITED to do each day!


YOU’VE GOT THIS!

ARE YOU READY to invest in the Plant-Powered Spiritual Wellness Guide To A Balanced & Healthy Life?

Book Your Free Spiritual Wellness Consultation

Connect With Us

Copyright © 2022 Trannabis Chi - All Rights Reserved.


*Disclaimer: I am a legal medical cannabis patient in the state of California. If you receive services from me, know I am healing with plant medicine. Anything I say, do, or provide in service or otherwise is not to be considered professional medical advice. Please consult a professional medical provider or veterinarian should there be a medical issue or concern. I am not a medical professional. You are fully responsible for adhering to your local cannabis laws. You must be 21+ years-old in order to participate. You are fully responsible for obtaining your cannabis for sessions.

Powered by Trannabis, LLC

  • Home
  • Contact
  • About Trannabis Chi
  • Terms and Conditions
  • Services
  • Programs
  • Share Love

Are YOU 21+ years old?

This website contains adult material and is only suitable for those 21+. Click Enter only if you are at least 21+ years of age.

Namaste & Welcome Home

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept